I've not always been into health & fitness. In fact, the very first time I walked into a gym 12 years ago I was so scared I went straight home and vowed I'd never go back!
I've tried and failed so many fad diets I could write a book about it. I was always the bigger one of my friends and I was always looking for a quick fix, always trying the latest weight loss trends and ultimately, all I lost was myself and my self confidence.
I've been overweight, underweight, bulimic and I've hit rock bottom. But fast forward many years later, I've helped hundreds of people to ditch the fad diet trend and learn how to lose weight without restrictions.
WHAT'S INCLUDED
If it's just the basics you want, this is for you! An 8 week progressive training programme that will improve both strength, fitness, and mobility.
PER MONTH
Beginner, intermediate & advanced built in training plans for the gym or home
Bi-weekly programme changes
Monthly check In
Access to my coaching app
Set fitness goals & track exercise performance
As well as including the 8 week training programme you get with my Starter package, this package also includes bespoke nutritional guidance to accelerate your results.
PER MONTH
Beginner, intermediate & advanced built in training plans for the gym or home
Bespoke nutrition goals & access to 100's of recipes
Daily accountability
Bi-weekly programme changes
Bi-weekly check In
Access to my coaching app
Set fitness goals & track exercise performance
The complete package. If you're looking for an ongoing, completely bespoke training and nutrition plan, this is for you.
PER MONTH
Bespoke training plans 100% tailored to you
Bespoke nutrition goals & access to 100's of recipes
Daily accountability
Unlimited programme changes based on your progression
Weekly check In
Access to my coaching app
Set fitness goals & track exercise performance
Habit tracking
Access to monthly group coaching calls
Join in with online challenges that motivate you even more and win prizes!
Becky Grantham
It's easy to put off something you may be having doubts about and lets face it, the weight loss industry can be really confusing! So why not invest in yourself and make the change once and for all for long term results.